Karate

The Way of the Empty Hand

Karate (空手), literally meaning "empty hand," originated in the Ryukyu Kingdom (now Okinawa) through a fusion of indigenous fighting methods and Chinese martial arts. Developed by Okinawan farmers and merchants who were forbidden to carry weapons, karate became a system of unarmed self-defense emphasizing striking, blocking, and evasive techniques.

The art was introduced to mainland Japan in the early 20th century by masters like Gichin Funakoshi, who established the philosophical foundation of modern karate. Funakoshi emphasized that karate training should develop character, discipline, and respect rather than merely fighting ability. His famous maxim "karate ni sente nashi" — "there is no first attack in karate" — reflects the art's defensive philosophy.

Traditional karate practice centers on kata (forms) — choreographed sequences that preserve ancient techniques and teach proper body mechanics, timing, and mental focus. Through repetitive practice of kata and basic techniques, practitioners develop "kokoro wo karappo ni suru" — emptying the mind to achieve a state of mushin (no-mind), where technique flows naturally without conscious thought.

What You'll Do

• Introduction to karate philosophy and Okinawan origins
• Learn basic stances and fundamental movements
• Practice essential strikes, blocks, and kicks
• Study a simple kata (traditional form)
• Partner exercises emphasizing respect and control
• Reflection on self-improvement through martial arts

Three Elements: Traditional karate training develops kihon (basics), kata (forms), and kumite (sparring) to cultivate both physical skill and mental discipline.

Fees & Details

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Notes

• Uniform loan available
• Advanced training available on inquiry
• Please reserve approximately 3 days ahead
• Same-day bookings may be possible
• Focus on self-improvement and respect